mySymptoms Food Diary 17+

Name: mySymptoms Food Diary
Price: 8.99 EUR
Rating: 4.6 (34 reviews)
Author: SkyGazer Labs Ltd

SkyGazer Labs Ltd

Ontworpen voor iPad

- 4,6 • 34 beoordelingen

- € 8,99

Beschrijving

mySymptoms helps you understand your digestive health by tracking your diet and symptoms, and then providing insights into suspect triggers. You can also print a PDF of your diary or share it with your clinicians.

Join over 650,000 people who use mySymptoms for their IBS, migraines, eczema, and more.

mySymptoms is a flexible food and symptom diary providing an easy way to track food, symptoms, and bowel movements, and to help identify trigger foods in your diet. mySymptoms can track food, bowel health, stress, sleep, mood, periods, medications and symptoms to gain insights into your digestive health and well-being.

mySymptoms makes logging a food and symptom diary easy - remembering your favorite foods and letting you add custom symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF report of your diary/journal to share with your clinician.

DIARY / JOURNAL

• Record food, drink, medication, mood, stress, exercise, environment, and other activities
• Record symptom intensity and time
• Record bowel movements (using Bristol scale), energy, and sleep quality
• Create a PDF report or CSV export of your diary
• Multi-user - keep a diary for each member of the family
• Password protection

INSIGHTS

• Discover any patterns between your diet and symptoms
• View suspect foods, trends, and correlations between food and symptoms
• Configurable analysis

HOW TO USE

• Simply begin by tracking your meals along with any symptoms you experience
• Over time, the more you track, the more the analysis has to work with to provide insights

mySymptoms has been used by sufferers of:

• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities such as dairy, gluten, lactose
• Acid reflux
• Crohn’s disease
• Celiac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Eczema
• Bloating, heartburn, and many other digestive conditions

mySymptoms is also useful for recording a FODMAP diet.

Please note that the analysis uses statistical methods to highlight suspect foods/items that correlate with your symptoms and does not understand your diet or specific health circumstances.

Any information provided by the app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.

SUPPORT

If you experience any issues with mySymptoms, then please contact our support team - we will do our utmost to resolve the issue as soon as possible. Thanks!

support@skygazerlabs.com

MORE INFORMATION

Web: www.mysymptoms.net
Twitter: twitter.com/mysymptoms
Facebook: fb.me/mySymptoms
Enquiries: hello@mysymptoms.net

19 jan. 2024

Versie 5.60

This update also includes a number of improvements and bug fixes as a result of your feedback. Thanks for your support!

Have a symptom-free day!

4,6 van 5

34 beoordelingen

Works perfect

Great app

Nice app

It has a lot of posibilities. It helps me a lot to view the results of a long period.

Great app with room for improvement

First of all, thanks for creating this handy app! A lot of things have been well thought of!

We have some suggestions for improvement:

Analysis is done on the same time windows for all bowels and symptoms. This makes them useless for our use case onfortunately. The time windows should be adjustable per symptom per user. Eg skin rash happens within minutes to hours; bowel varies per person and in our case a window from 12 to 48 hours would be more appropriate.
Multiple entries for ‘is a kind of’. That way you can label a tomato as a kind of vegetable, and as a nightshade, and as a high histamine food. This will help identify intolerances to food groups.
If copying an item from past to present, please jump to the present (copied to date) after finishing the copying process, instead of jumping back to the past (copied from date). This saves tons of clicks and lots of confusion.
Offer search within diary, so if you have a suspicion, you can easily find it and see what syptoms there were (or not), what other foods it was combined with etc. Now, this is only possible by creating a pfd and searching that.
On export to pdf: also offer option to save to documents, save to ibooks or something alike. Now it is only possible to mail it, and saving it is an extra hassle with unnessecary extra steps.
Option to have ingredients sorted by sequence of entry (time descending), so we can enter them like ingredients on packages: largest ingredient first, smallest last. This is because entering exact measurements is too much work most of the time, but with a sequence of largest first we can see if it was a main ingredient or a minor. This is important for intolerances that have a threshold, where consuming a little bit is no problem, but large amounts do cause havoc.

De ontwikkelaar, SkyGazer Labs Ltd, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.