5 Minute Yoga Workouts 4+

Name: 5 Minute Yoga Workouts
Rating: 4.4 (121 reviews)
Author: Olson Applications Limited

Olson Applications Limited

Ontworpen voor iPad

- 4,4 • 121 beoordelingen

- Gratis
- Biedt in‑app aankopen

Beschrijving

Ideal for those wanting quick and regular yoga sessions

Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.

Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.

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5 Minute Yoga is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_EULA.html

11 apr. 2024

Versie 11.3.6

Improvements to exercise order in some sessions

4,4 van 5

121 beoordelingen

Very nice app

I have been using it for some time and I really like it. The path towards increasing levels really help me stay motivated and wanting to check the daily practice. I find the simplicity very attractive as most of the apps now are loaded with information that make it difficult to select something quick and get it done. I also find the voice over and music very relaxing.

However, why I cannot give 5 starts yet. I feel it misses some personalization. Sometimes I have 10 minutes or 20 and I would be very happy if I could select for how long do I want to practice (5,10,15). Having the option of 5 is great as I helps you do it no matter how busy you are, but being able to have a second option would be even better. At least for me.

Other kind of personalization that as a user I would really value is being able to choose the focus of the postures. For example: sometimes I may have lower back pain that day, wouldn’t it be awesome if I could click “focus on lower back” and some of the postures selected were focused/recommended for reducing pain on those areas? I would personally love it. Or some days you are less energetic, and having the option of doing other types of yoga “yin yoga” for example which is less demanding. I wouldn’t overload the app, but just a few options so the postures adapt to your daily state would be really awesome.

And finally, statistics. A basic extra page were you can see in which times of the day you practice the most and the frequency, monthly overview etc etc.

With these for me it will create the ultimate yoga app, without all the noise that most of the apps have now. I may have to program it myself 😂

Perfect

Amazing app, lots of free lessons easy for beginners great to practice everyday due to the short challenges

Lekkere oefeningen

Ik probeer elke dag de oefeningen te doen en dat lukt omdat ze zijn leuk en kort.

De ontwikkelaar, Olson Applications Limited, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.