Lotus: Meditation & Sleep 12+

On Beat Limited

Ontworpen voor iPad

    • 4,2 • 6 beoordelingen
    • Gratis
    • Biedt in‑app aankopen

Schermafbeeldingen

Beschrijving

Achieve better sleep, lower stress, less anxiety, or lose weight with guided meditation sessions, hypnotherapy, motivational speeches, and relaxing meditation music.

Lotus has hundreds of audio sessions with meditation, hypnotherapy, motivation and relaxing music for you to stream or download to your device.

Meditation

Meditation is a practice where an individual uses a technique – such as mindfulness or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

What are the benefits of mediation?

Meditation is a continual process of training your mind to focus and redirect your thoughts.

Reduces Stress
Controls Anxiety
Promotes Emotional Health
Enhances Self-Awareness
Lengthens Attention Span
Reduce Age-Related Memory Loss
Can Generate Kindness
Help Fight Addictions
Improves Sleep
Helps Control Pain
Can Decrease Blood Pressure
You Can Meditate Anywhere

Hypnotherapy

Hypnotherapy is a type of complementary medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues.

What are the benefits of hypnosis?
The hypnotic state allows a person to be more open to discussion and suggestions. It can improve the success of other treatments for many conditions, including:
Phobias, fears, and anxiety
Sleep disorders
Depression
Stress
Post-trauma anxiety
Grief and loss


Relaxing Meditation Music

Research shows that music can alter a person’s mood and behaviour and their physical body. That’s why, in our fast-paced modern world, the calming effects of music are so significant. Listening to calming music can have a positive impact on your meditative practice and your life.

What are the benefits of listening to relaxing meditation music?

Listening to calming music can have a positive impact on your meditative practice and your life.

Stress and Anxiety Relief
Better sleep
Deeper meditation
Improves physical health
Helps concentration
Encourages better eating

Motivational Speeches

Our motivation audio sessions can help you bring a different perspective, turning ideas on their head, presenting them in different ways which can help you see things differently. Giving you new energy and inspiration.

What are the benefits of listening to motivational speeches?

Motivational speakers are a great way to inspire and encourage people to push themselves out of their comfort zone and teach them the importance of self-belief and a positive attitude.

Meditation includes:

Good Night Sleep
Freedom From Depression
Anxiety
Social Media Anxiety
Addiction and much more.

Hypnotherapy includes:

Lose Weight
Emotional Eating
Find a New Lover
Stop Negative Thinking
Achieve a Positive Attitude
Better Sleep and much more.

Relaxing Meditation music includes:

Drift to Sleep Baby Music
Beach
Whale Sounds
Uplifting
Mothers Womb Sounds and much more.

Motivation includes:

Get a Better Sleep
How To Start Your Day
Avoid Junk Food
Set a Goal
Are You Overthinking and much more.

Note for Subscription via iTunes:
Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription is automatically renewed unless you turn the auto-renew option at least 24 hours before the end of the current period. We cannot refund unused subscriptions. Any unused portion of a free trial period will be forfeited when you purchase a subscription. For further info, please read our Privacy Policy.


Privacy Policy: https://lotus-meditation.com/privacy-policy/

Using our app means that you have agreed to our usage Terms and Conditions.

Terms and Conditions: https://otus-meditation.com/terms-and-conditions/

Nieuw

Versie 6.3

Bug fixes and share button added.

Beoordelingen en recensies

4,2 van 5
6 beoordelingen

6 beoordelingen

Rieroe ,

Blij mee!!

Ben heel blij met de app.....slaap heerlijk en heb geen behoefte aan zoet en vettigheden.....nu al 2.5 week!!

DarylSchuurman ,

Weinig recensies

Ik ben een beetje bang voor dat creepy afspeelbandje. Ik probeer t van de zomer wel

suzywantstoknow ,

Zo werkt t niet

Als je elke vijf a tien seconden een reclame moet wegklikken omdat je anders de draaiende schijf niet meer ziet, word je natuurlijk nooit ontspannen. Eerder het tegenovergestelde. Stom. Verwijderd.

App-privacy

De ontwikkelaar, On Beat Limited, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

Gegevens die worden gebruikt om je te volgen

De volgende gegevens worden mogelijk gebruikt om je te volgen op apps en websites van andere bedrijven:

  • Identificatie­methode
  • Diagnostiek

Aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:

  • Contact­gegevens
  • Gebruikers­content

Niet aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:

  • Identificatie­methode
  • Diagnostiek

Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer

Meer van deze ontwikkelaar

8D Music Studio
Muziek
Gitaar!
Muziek
Finger Drums
Muziek
Elektrische gitaar!
Muziek
Gitaar met Songs
Muziek
Karaoke - Sing-A-Long
Amusement

Suggesties voor jou

Healthzilla: Healthy Habits
Gezondheid en fitness
Nurturey PinkBook: Mum & baby
Geneeskunde
Pilates By Bryony
Gezondheid en fitness
Koboko Fitness
Gezondheid en fitness
Osleep: Relax and Deep Sleep
Gezondheid en fitness
Clementine: Sleep & Confidence
Gezondheid en fitness