Gentler Streak Fitness Tracker 12+

Gentler Stories LLC

    • 4,5 • 314 beoordelingen
    • Gratis
    • Biedt in‑app aankopen

Beschrijving

Embark on a balanced fitness journey with Gentler Streak, the award-winning health and fitness tracker designed to prioritize your well-being by seamlessly integrating exercise, rest, and wellness monitoring, all based on your daily readiness.

• Apple Watch App of the Year | Apple Design Award Finalist | App of the Day | Editor’s Choice
• As Seen In TechCrunch, TechRadar, Forbes, BGR, Apple Newsroom, 9to5Mac and more.

▶ PERSONALIZED FITNESS AT YOUR WRIST ◀

[ SMART APPLE WATCH INTEGRATION ]
• Experience top-class workout tracking on your Apple Watch, featuring real-time training effects and heart rate zones to manage your workout intensity accurately and prevent overtraining.

[ TAILORED DAILY WORKOUTS ]
• Receive daily personalized workout suggestions—ranging from rest to high-intensity exercises—based on your health metrics and readiness.

▶ HEALTH AND WELLNESS HUB ◀

[HOLISTIC WELLNESS TRACKING]
• Track over 140 activities including unique workouts like dog walking and daily chores, with detailed maps and metric charts available after GPS-enabled workouts.

[DAILY WELLNESS INSIGHTS]
• Start and end your day with actionable insights based on your activity data, helping you maintain balance and improve well-being.


[SLEEP & RECOVERY TRACKING]
• Monitor sleep patterns and quality to ensure optimal recovery, integrating sleep data into daily readiness assessments.

[MENSTRUAL CYCLE TRACKING FOR WOMEN]
• Provides valuable insights into menstrual cycle phases and their impact on well-being, with activity guidance tailored to each phase, including specialized "Flow Workouts."


▶ ENHANCED TRAINING TOOLS ◀

[ADVANCED WORKOUT ANALYTICS]
• Dive into detailed workout summaries that capture duration, active energy, elevation gain, and even weather conditions during outdoor activities.

[ CUSTOMIZABLE TRAINING EXPERIENCE ]
• Adjust your workouts with Go Gentler's on-watch suggestions, allowing you to scale your exercise intensity up or down based on your real-time performance and wellness metrics.

▶ MOTIVATIONAL FEATURES ◀

[STREAKS & STATUS UPDATES]
• Keep your fitness streaks going even on rest days and manage breaks due to illness or injury without feeling guilty, thanks to flexible status settings.

[PROGRESS CHARTS & TRAINING LOGS]
• Visualize your progress with comprehensive charts and logs, including an interactive Monthly Recap.

[EXPANDED APP INTERACTION]
• Stay connected with your fitness goals through Live Activity features on your iPhone, in-app mirroring for real-time tracking, and interactive widgets on your Home and Lock screens.

[ACCESSIBILITY FOR ALL USERS]
• Full support for accessibility preferences including bold text, dynamic type, reduced transparency, increased contrast, motion adjustments, and voiceover to accommodate all users.

[YOUR HEALTH DATA STAYS PRIVATE]
• Your health data stays secure on your device using Apple HealthKit, with no external processing.

• Upgrade to Gentler Streak Premium with monthly, yearly, or lifetime plans for advanced features and family sharing.
• Choose among auto-renewing subscriptions to upgrade to Premium. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in Account Settings > Manage subscriptions after purchase. If offered, any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
• Disclaimer: Gentler Streak is not a medical device and should not replace professional medical advice.

For full details:

Terms of service: https://gentler.app/terms/
Privacy policy: https://gentler.app/privacy

Download Gentler Streak now for a balanced approach to fitness and wellness. Manage your health journey with precision and care, all from your wrist.

Nieuw

Versie 4.6

With this milestone update, we are expanding the gentler family! It may not be visible to you, but the Japanese, Korean, Simplified, and Traditional Chinese audiences will feel the difference—welcome aboard!

If you are about to use the app in any newly added language, please let us know if you find anything that does not resonate well, needs to be corrected, or could be said better. The best way to do so is directly from the app or by sending an email with detailed information to support@gentlerstories.com

Whether you're a new onboard or a seasoned gentler passenger, you're an integral part of our journey, and we love hearing from you:

Twitter: @gentler_app
Instagram: @gentlerstreak
Reddit: r/gentlerstreakapp
Bsky: @gentler.app
Threads: @gentlerstreak
Xiaohongshu: Gentler Streak

And, as always, thank you for exploring your fitness with us.

Beoordelingen en recensies

4,5 van 5
314 beoordelingen

314 beoordelingen

Sterre1980 ,

Like this app, but it is a bit passive

The app gives a good idea about your level of wellness and the impact of recorded workouts, but I am missing the effect of ‘not recorded’ activity. I am (for example) travelling a lot and I don’t always have the option for an official workout. But those are often the days I get 30k+ steps in. The app will tell me I have not been very active, because it doesn’t see a ‘workout’. I would like to see a more active review of your overall day activities. It is not motivating to see a sad character when you know you’ve been up and about constantly.

Reactie van ontwikkelaar ,

Hi! Thank you for taking the time to write this review. Yes, non-tracked activities are tricky.
Your exercise minutes from Activity Rings do go into the Activity Path, but since Gentler Streak is based on a TRIMP and TSB model, its impact can not be as accurate as it is when you track workouts. We rely on heart data, and if you don’t track a workout, we get very scarce data - since the watch only gets your HR every five minutes. When you track, it reads your HR every couple of seconds giving us great data on your physical wellbeing.
However, we have implemented the RPE model, where you are able to put a workout in by hand, and determine how exhausting it was for you on a scale from 1-10. That is a possible solution for your case. In any way, I would suggest tracking as many workouts as possible: whenever you track, AW records your heart rate densely. That makes it possible for us to guide you in the optimal direction. We have made custom workout types (daily chores, kitesurfing, dog walking, gardening, ...) to cover as many opportunities as possible. Wishing you a pleasant fitness journey, Vid

dionhaan ,

Great way to get more exercise!

The app has a great design in order to promote more fitness activities and shows recommendations based on your activity level. It also shows information in a reconcilable manner to stay on top of your game. What’s missing would be described as a simple reminder to stop or pause a workout. This would make the app an easy five stars from me :)

Edit: Yes, thank you this was exactly I was looking for, thank you for the update!!

Reactie van ontwikkelaar ,

Hello hello! Thank you for leaving such a kind review. Also, I am a bearer of good news! =) On our Apple Watch app, there are Settings where you can set Auto-Pause. I believe this should fix your problem. If there is anything else, please feel free to reach out to support@gentlerstories.com. 👋

Edit: Awesome, super happy that helped! :)

T1990b ,

Auto recording

Would it be possible to record all activities automatically? Now I have to start recording every activity manually. (For example Google Fit records activities automatically)

Reactie van ontwikkelaar ,

Hi! Thank you for taking the time to write this review. Tracking activities is crucial for getting enough data to calculate your Activity Path accurately. When not tracking a workout, the Apple Watch reads your heart rate once every 3-5 minutes, giving us very scarce data, but when you do, your heart rate is measured every second. That is why we have more than 100 different activities to choose from (including gardening, dog walking, daily chores,...). Hope this was somewhat insightful. Thanks, Vid

Evenementen

App-privacy

De ontwikkelaar, Gentler Stories LLC, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

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  • Identificatie­methode
  • Gebruiks­gegevens
  • Diagnostiek
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